Keto Foods Quiz
The ketogenic diet offers opportunity for so many keto dieters to indulge in exciting new low carb recipes while learning about healthy new food groups.
Some foods such as eggs are very nutritious and healthy; great choices for low carb keto dieters. Other foods such as dates or pineapples are high is sugar and carbs and are poor choices.
Learning which foods and food groups are wise choices is all part of the challenge. Just because a food is nutritious does not always mean it should be consumed while on keto.
Try the low carb keto foods quiz now to see how well you know your low carb foods from the good to the bad.
Click START to play the keto foods quiz!